Art therapy is a mental health profession that uses the creative process of art making to improve and enhance the physical, mental and emotional well-being of individuals of all ages.  Research in the field confirms that the creative process involved in artistic self-expression helps people to become more physically, mentally, and emotionally healthy and functional, resolve conflicts and problems, develop interpersonal skills, manage behavior, reduce stress, handle life adjustments, and achieve insight.

Our culture is one of inclusion of people of all backgrounds, open to new concepts and artistic expression that continues to expand the effectiveness of art as a healing therapy.

Art Therapy: Definition of the Profession
Art therapy is the therapeutic use of art making, within a professional relationship, by people who experience illness, trauma, or challenges in living, and by people who seek personal development. Through creating art and reflecting on the art products and processes, people can increase awareness of self and others cope with symptoms, stress, and traumatic experiences; enhance cognitive abilities; and enjoy the life-affirming pleasures of making art.

Art therapists are professionals trained in both art and therapy.  They are knowledgeable about human development, psychological theories, clinical practice, spiritual, multicultural and artistic traditions, and the healing potential of art.  They use art in treatment, assessment and research, and provide consultations to allied professionals.  Art therapists work with people of all ages:  individuals, couples, families, groups, and communities.  They provide services, individually and as part of clinical teams, in settings that include mental health, rehabilitation, medical and forensic institutions; community outreach programs; wellness centers; schools; nursing homes; corporate structures; open studios and independent practice.

Art therapy is not just about painting and sketching. It’s about a magnitude of creative activities that help a person to express themselves. Activities are metaphorical and symbolical. So the activities can range from pottery, sculpting, canvas painting, sewing, decorating, cooking dance drama or music, gardening…….. the list can include any activity that soothes the mind body and soul.

Vedic yoga also called archaic yoga is believed by people as rituality way of life, rituals sacrifices and ceremonies exited because they were consider a means of connection to the separate world. People turned to Vedic yogis for enlightenment. Vedic master were blessed with vision of the supreme reality and their hymns speak of their marvelous intuitions.

Office Yoga
Rejuvenation through relaxation
The 21st Century Office workers across the world with computers and wireless communication gadgets have not really reduced their work pressure.  Modern working paradigms have led to greater competitiveness and pressures leaving little room for personal time for one’s health and well-being. Office Yoga is a solution for busy executives of modern times which can be practiced easily during the course of short breaks during office hours to help them  relax and refresh.to boost your health and immunity and help you guard against major health problems due to your demanding  work schedules.

Long hours of working at the desk in front of computers, poor sitting posture etc. leads to Arthritis, Vertebra related diseases like Back Pain, Spondylitis etc. Lack of body movements for prolonged period also leads to Obesity, High B.P; Diabetics.   Our specially selected Yoga Tips which can be practiced for 15 to 30 minutes would help you.

Yoga for fitness
Feel fit and beautiful with yoga

Learn yogic techniques to energize your body and mind, to build power and stamina restore your youth and vitality by practicing yogic poses, pranayama, kriya, banda, mudra, meditation, and more.

Yoga for slimming and toning
Towards the perfect body, naturally
Get in shape and lose those extra inches naturally with the most powerful technique of all yoga. Confidently burn away calories towards a slimmer, younger-looking you. Whatever your weight loss goals, with every pound shed, you will be inspired to go all the way.

Yoga for students
Give your child an early start
Improve your Childs: Immunity, concentration, memory power, Creativity & imagination, Clarity in thought, Discipline overall health. Let your child explore the wonders of yoga.

Yoga for positive health
Prevention is better than cure
As an important step towards harmonious living, learn how to keep health problems away by practicing yoga such as diabetes, high blood pressure, back pain, Spondolysis, bronchial asthma, tension-induced migraine, arthritis, knee pain, Anxiety neurosis, depressive neurosis, ischemic heart condition, gastritis, short sight, high cholesterol. Etc. With yoga you can ward off a whole range of medical conditions, whether physical, mental or life style related.

Yoga for family
Towards a greater union
Yoga when practiced with your partner helps you and your partner to be healthy as also develops greater trust, understanding and acceptance as a bonus. In yogic postures and pranayama, partners rely on each other’s support to keep correct body alignment and balance. Partners performing yoga mirror each other and hence move towards taking care of each other’s wellness.

Bach’s flower remedy is believed to contain energetic and vibration nature of the flower that can be extended to the user. Bach’s flower remedies are labeled as homeopathic because they are extremely diluted in water, are considered vibrational medicines, and they rely on a concept of water memory. Our MindCare Health’s Flower Remedy & Combination Drugs are perceived to be a lifestyle product rather than a being considered to be only a medicinal cure.

The MindCare Health Remedies that are currently on offer are as follows1. Life Style Products
1a. Memo Boost
1b. Adjustment Angel
1c. Depress Not
2. Manage Multiple Sclerosis (MMS)
a) MMS1
b) MMS2
c) MMS3
3. G – Arrest
4. Fear Few

1. Life Style Products:
Life style products are aimed at the average Indian family. We have identified the basic problems of the family to be:
🔵 Poor memory in children
🔵 Adjustment problems in young adults and adults
🔵 Depression in young adults and adults

The MindCare specialized combination drugs are prepared from Bach flower medicines and address these three issues in every family

Memo Boost:
Memo Boost will help a child to stay focused in his/her studies, enhance mental recapitulation power and be more productive.
🔵 Boost self-confidence and self- esteem

Adjustment Angel:
Adjustment Angel will help anyone and everyone cope with change, be it the physiological changes in the human body, change in relationships, change in workplace/career or change of location.

➡️ Reduces Irritability level
➡️ Adjustment disorders with Anxiety – General anxiety disorder
➡️ Post traumatic anxiety disorder
➡️ Reduces stress level
➡️ Relieves mental tension
➡️ Relieves mental confusion

Depress Not:
Depress Not will help any member of an average family fight the mental and emotional upheavals of painful/bad experiences in life and would be extremely useful in ameliorating the mental state in behavioral and neurological disorders
➡️ Emotional trauma
➡️ Depression due to unknown cause

2. Manage Multiple Sclerosis
Multiple Sclerosis is an autoimmune disease. In India there are about 40,000 – 50,000 people suffering with MS. The costs associated with present medication is too high and the
Based on our extensive global research we have found that Homeopathy plays a vital role in helping MS people alleviate their suffering.

We firmly believed that we can provide them medicine which will be affordable, easily available and most importantly reduce their suffering in a remarkable way so that they can lead a normal productive life.

The following are the MindCare specialized combination drugs prepared from Homeopathy and Bach flower medicines.

MMS1:
➡️ Prevents further damage to the nerve cells
➡️ Restores the power of voluntary muscles
➡️ Prevents muscular cramps, stiffness and fatigue of legs

MMS2:
➡️ Mentally acts on grief, melancholy and apathy

➡️ Controls diplopia
➡️ Helps to recover from paralysis of muscle and
➡️ Prevents further muscular atrophy
➡️ Gains control over bladder disturbances like urinary incontinence/ retention of urine
➡️ Regulates bowel movements
➡️ Mitigates impotence

MMS3:
➡️ Reduces stress and boosts your immune power
➡️ Helps to mitigate pathological stress
➡️ Reduces all your negative emotions
➡️ Brings in positive energy

3. G – Arrest
G- Arrest deals with Geriatric problems. We have identified the most common problems which geriatrics face in their day-to-day life. We cannot go against nature and reverse process, however we can make their life easier.
The Most common problems which we had identified are
➡️ Senile Dementia
➡️ Gastric Disturbances
➡️ Rheumatism (joint pain)
➡️ Retinal/Visionary Problems

All these issues can be successfully addressed by G-Arrest.

4. FearFew
Fear Few (FF) is a series of drugs that comprises of three different combinations utilizing Homeo and Dr. Bach’s Flower Remedies. These drug combinations are used in treating Anxiety, Panic Attacks and Obsessive Compulsive Disorder (OCD).

FF1 deals with Panic attacks.
➡️ Palpitation
➡️ Perspiration
➡️ Trembling
➡️ Fainting
➡️ Nauseating feeling
➡️ Dizziness
➡️ Chocking sensation
➡️ Intense sweating

FF2 deals with Anxiety/Anticipation
➡️ Apprehension
➡️ Restlessness
➡️ Lack of concentration
➡️ Tension
➡️ Fatigue
➡️ Headache

FF3 deals with Obsessive Compulsive Disorder.
➡️ Impulsive thoughts
➡️ Fixed ideas
➡️ Despair
➡️ Persistent/repetitive unwanted thoughts
➡️ Religious mania/Ritualism
➡️ Repeatedly washing hands